We listen, act, and transform
Welcome! I’m Elizabeth, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals heal from trauma and reclaim their sense of self. I specialize in Eye Movement Desensitization & Reprocessing (EMDR) a powerful and meaningful therapy that can help people process and move past memories that can make them feel stuck. I often blend EMDR with other trauma-informed modalities, including somatic processing, mindfulness, and breathwork, working to meet each client’s needs holistically.
Elizabeth Alarid
Counseling